Warrior 3 - Virabhadrasana 3

Being in crescent lunge. Interlace your fingers behind you. Step your back foot in slightly. Exhale and tip forward as your lift your back leg from the floor. Gaze at the floor beneath you to balance. Try to bring your back leg and torso into one horizontal line. Balance with your hands interlaced or bring your arms either out to the sides or in line with your ears. Hold the pose for a few breaths. Exhale and release to standing.